3 Out-Of-The-Box Races For Adventurous Runners
An adventurous runner highlights three out-of-the-box races that she aspires to run in her lifetime. The post 3 Out-Of-The-Box Races For Adventurous Runners appeared first on Women's Running.
View ArticleI’m So Much More Than Just “The Runner”
After spending years being pigeonholed into the "runner" category, this athlete is taking a stand to expand her identity. The post I’m So Much More Than Just “The Runner” appeared first on Women's...
View ArticleThe Problem With Looking Over Your Shoulder During A Race
Doing so introduces an element of doubt in your own performance that'll be hard to shake for the remainder of the race. The post The Problem With Looking Over Your Shoulder During A Race appeared first...
View ArticleWhy I Never Listen To Music While Running Outside
The decision to run sans music is entirely personal. One runner explains why she never listens to music while running outside. The post Why I Never Listen To Music While Running Outside appeared first...
View ArticleWhy We Need Aspirational Figures Like Roger Bannister
In the wake of Roger Bannister's death, we explain why aspirational figures are so important for runner success. The post Why We Need Aspirational Figures Like Roger Bannister appeared first on Women's...
View ArticleThe Start Of My Post-Collegiate Running Journey
One month after her last race as a collegiate athlete, Hannah Hartzell is curious to see where her passion for running will take her next. The post The Start Of My Post-Collegiate Running Journey...
View ArticleWhat Exactly Is Aquafaba?
We examine aquafaba, an ingredient that runners and athletes at large are increasingly turning to while cooking. The post What Exactly Is Aquafaba? appeared first on Women's Running.
View ArticleI Stopped Pursuing My Six Pack Goal–And For Good Reason
If you look like an elite, you must perform like an elite–right? Turns out it's not that simple. The post I Stopped Pursuing My Six Pack Goal–And For Good Reason appeared first on Women's Running.
View ArticleThe Mental Approach You Have On Race Day Is Everything
The pressure to succeed got the best of me—until I learned to race without fear. The post The Mental Approach You Have On Race Day Is Everything appeared first on Women's Running.
View ArticleAre Two-A-Days Worth The Effort For Recreational Runners?
Many pros run two times each day, but what about recreational athletes? One runner weighs the pros and cons of this training strategy. The post Are Two-A-Days Worth The Effort For Recreational Runners?...
View Article3 Things I Do Every Day To Remain A Healthy Runner
Try these three practices every day to keep your body healthy and happy. The post 3 Things I Do Every Day To Remain A Healthy Runner appeared first on Women's Running.
View ArticleBilly Mills’ Historic Race To The 1964 Olympic Gold
Billy Mills' historic Olympic race to the 10K gold in 1964 is one of the performances that inspired this young runner's career. The post Billy Mills’ Historic Race To The 1964 Olympic Gold appeared...
View ArticleRacing My First Half Marathon—With The Flu
One day before her first attempt at the 13.1-mile distance, this runner came down with the flu—but she decided to run anyway. The post Racing My First Half Marathon—With The Flu appeared first on...
View ArticleRace Recap: The 2018 Capital City Half Marathon
This Ohio native was excited to run her second half marathon in her hometown—even though she was recovering from the flu on race day. The post Race Recap: The 2018 Capital City Half Marathon appeared...
View ArticleSmiling In Gratitude Through Every Step Of My Run
We really are lucky to have the ability to run for fitness and for pleasure. The post Smiling In Gratitude Through Every Step Of My Run appeared first on Women's Running.
View ArticleMy Type A Runner Personality Is Great—Except When It Isn’t
Sticking to your workout schedule is all well and good—until your natural competitive streak inspires you to bump up the intensity. The post My Type A Runner Personality Is Great—Except When It Isn’t...
View Article4 Innovative Gadgets Every Runner Should Try (At Least Once)
Each of these new gadgets has the potential to teach runners something new about the way they run. The post 4 Innovative Gadgets Every Runner Should Try (At Least Once) appeared first on Women's Running.
View ArticleFinding Community With Help From Local Running Stores
How one runner found her new group with help from a local running store. The post Finding Community With Help From Local Running Stores appeared first on Women's Running.
View ArticleHow Hiking Can Be Used As A Running Supplement
Hiking serves as a valuable cross-training activity that keeps your body in the cardio mode while also giving it a break from running. The post How Hiking Can Be Used As A Running Supplement appeared...
View ArticleThe Imbalance Of Media Coverage For Male And Female Athletes
Even in 2018, men remain the primary focus of sports media coverage. The post The Imbalance Of Media Coverage For Male And Female Athletes appeared first on Women's Running.
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